Pilates Body Control (2003)

Name: Pilates Body Control
Genre: Sport
Released: 2003-02-10
Duration: 1 h 30 min
Rating: 0

None | UK | English | 90 min | 2003-02-10

Directed by: David Yates

N/A

A combination of slow and controlled movements which strengthen muscles and improves posture. Includes a warm-up, main workout and wind down.

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