Meet Matt Shep (2020) | All episodes

Meet Matt Shep

Release Date: 2020-01-08

How to Make Friends

Release Date: 2020-01-15

How to Process Grief

Release Date: 2020-01-22

How to get through a Breakup

Release Date: 2020-01-29

How to be honest about your Eating Disorder (Spilling the Tea!)

Release Date: 2020-02-05

How to Date like an Adult

Release Date: 2020-02-12

How to Find Therapy (on a budget)

Release Date: 2020-02-19

Hot Not to be Codependent

Release Date: 2020-02-26

How to Accept Your Inner Child

Release Date: 2020-03-04

How to Make a Great Dating Profile

Release Date: 2020-03-11

How to Cope with Uncertainty

Release Date: 2020-03-18

How to Say, "I Love You, Man!"

Release Date: 2020-03-25

How To Meditate For Beginners

Release Date: 2020-04-01

How To Find A Higher Power (or something like it)

Release Date: 2020-04-09

I'm Done Telling You What To Do

Release Date: 2020-04-15

What You Should Know About Being In Your 30's

Release Date: 2020-04-23

It's OK To Feel Lonely

Release Date: 2020-04-29

Am I Too Attached?

Release Date: 2020-05-06

I Can't Sleep!

Release Date: 2020-05-13

Why I'm Doing Yoga

Release Date: 2020-05-21

We Need To Take A Pause

Release Date: 2020-05-27

History In The Making

Release Date: 2020-06-05

Getting Real About My Body Image

Release Date: 2020-06-10

Letting Go Of Resentment

Release Date: 2020-06-17

Celebrating Pride Month 2020

Release Date: 2020-06-26

Moving On From Regrets

Release Date: 2020-07-01

I'm Being a Little Dramatic

Release Date: 2020-07-08

We Are Going to Talk About Pornography Addiction

Release Date: 2020-07-15

I Procrastinated!

Release Date: 2020-07-22

Did My Parents Screw Me Up?

Release Date: 2020-07-29

The Millennial Experience and What I Learned From It

Release Date: 2020-08-06

Why I Don't Diet.

Release Date: 2020-10-12

What I've Learned Being Single for a Year

Release Date: 2020-08-22

The Secret is Not a Secret (The Law of Attraction)

Release Date: 2020-08-28

My Eating Disorder and My Exercise Routine

Release Date: 2020-09-02

My Creative Blocks & Solutions

Release Date: 2020-09-09

Coping with Anxiety (Make a God Box!)

Release Date: 2020-09-16

I Have Not Been the Best Partner

Release Date: 2020-09-30

I feel like a Zombie! (How I Get Through a Rut)

Release Date: 2020-10-07

When False Evidence Appears Real (Fear)

Release Date: 2020-10-14

Being Socially Awkward Really Sucks!

Release Date: 2020-10-21

My Perspective on Personal Development

Release Date: 2020-10-28

Visiting Family During the Holidays

Release Date: 2020-11-11

Dealing with My Dis-eased Thinking (in ASMR)

Release Date: 2020-11-04

Meet Matt's Debt

Release Date: 2020-11-18

My Gratitude List of Discomfort 2020

Release Date: 2020-11-25

A Kind of Original Christmas Carol - Part 1

Release Date: 2020-12-02

A Kind of Original Christmas Carol - Part 3

Release Date: 2020-12-16

Finding Your Purpose From 2020

Release Date: 2020-12-23

A Kind of Original Christmas Carol (Director's Cut)

Release Date: 2020-12-24