Shrink a Size in 14 Days (2012) | All episodes

1

35 Min No Equipment Full Body Workout

Release Date: Jul 7, 2013

2

14 Min Abs Workout

Release Date: Dec 7, 2018

3

19 Min Full Body Workout with Weights

Release Date: Aug 9, 2015

4

15 min Butt Workout - No Equipment Glutes Exercises

Release Date: Sep 9, 2013

5

21 Min Fat Burning Cardio Dance Routine

Release Date: Jan 15, 2016

6

24 Min Pilates Workout

Release Date: Feb 18, 2016

7

30 Min Vinyasa Flow Yoga for Beginners

Release Date: Jul 7, 2012

8

30 Min Cardio and Toning Workout

Release Date: Jun 5, 2015

9

20 Min Abs Workout with Cardio Bursts

Release Date: Aug 8, 2015

10

30 Min Full Body Workout with Weights

Release Date: Sep 9, 2014

11

30 Min Cardio Kickboxing Workout

Release Date: Nov 11, 2018

12

25 Min Upper Body Workout

Release Date: Aug 8, 2016

13

33 Min Pilates Workout with Weights

Release Date: Nov 8, 2018

14

40 Min Vinyasa Flow Yoga for Beginners

Release Date: Jul 7, 2012