4 Min Dynamic Warm Up - How to Warm Up Before HIIT
4 Min Dynamic Warm Up - How to Warm Up Before HIIT

4 Min Dynamic Warm Up - How to Warm Up Before HIIT (2019)

None | USA | English | 5 min
Directed by: Mo Shab
N/A

A warm-up is supposed to do just what it says, after all - get your body feeling slightly warm and your muscles fired up. It helps you avoid injuries and also gets you feeling fired up for your actual workout.

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